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A rainbow snack plate for kids, with a protein gummy serving

Published 2026-10-23 by the Punchies team at proteinfruitgummies.com

Kids eat with their eyes first. A rainbow plate makes snack time an event and costs almost nothing.

Build the colors

Strawberries or raspberries for red, orange slices, banana, green grapes and blueberries. Keep portions small so a child can try a few of each.

Count five gummies onto the plate, which is the serving size on the bag. Pick a flavor that matches the fruit, such as cherry beside berries.

Yogurt or a small spoon of nut butter makes the plate feel like a treat, as long as allergies allow.

Let kids rearrange and eat in any order. A relaxed snack is the one that gets eaten. Related reading: How gummy vitamins are made: a simple explainer on vitamin-gummies.com.

The full label and ingredient list are posted here: Punchies Protein Gummies.

Want to see the label? Punchies protein gummies are sold at the Punchies store, with a 60-day money-back guarantee.